good or bad

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good or bad

Postby sooz » Tue May 29, 2007 3:03 am

We hear constantly about good and bad foods, but do you agree with what the doctors and scientists tell us or do you just use your own judgment?

What foods do you feel are good or bad for you?

Postby Makinamess » Tue May 29, 2007 12:34 pm

I have my own scientist - my stomach !

Good foods - those grown in the ground or on trees without pesticides, artificial fertilisers or other such accelerators. Also those obtained in a humane manner from animals without killing said critter - free range eggs, cheese, milk etc)

Bad foods - anything highly processed that is full of chemicals, colourings, artificial flavourings or other E numbers, or even full of hidden fat, sugar and salt.

Thirty years ago I can remember being considered a *crank* for being a vegetarian, now even my own GP is veggie and when I tell the staff at the clinic that I'm veggie, they say, oooohhh how healthy ! Strange how fashions change eh ?
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