Body parts

[Sandra]

Do you know when your body is trying to tell you somethings wrong with you?

[Makinamess]

Oh Yes !

High blood glucose levels - thirst and constipation
Low blood glucose levels - shakiness and disorientation
Low B12 levels - extreme tiredness, dry skin
etc etc

Plus I sometimes get cravings for certain foods - eg I will suddenly have a dire need for something salty and when I check back through my food diary, I realise that I've not eaten anything containing salt for weeks plus I've been working physically very hard and have sweated a lot.

[bea]

yes, mostly it hurts

i don't eat salt and i know when my body is demanding it. i lick crisps to fix it